Weekend Warrior Flow

Saturday 10:00am

Level: Level 1&2 (This class is Vinyasa inspired and a movement based practice. If you have issues with mobility or cardiovascular conditions this class is not for you.) 

Get in the flow of things. Vinyasa inspired movement will connect you with your breath and your joy. Let the music and the rhythm of your practice invigorate you.

(541) 366-1011

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